Character & Wellness
Mindful Mondays
Weekly sessions focused on confidence, leadership, wellness, communication, and personal development.
Back to Mindful MondaysSession 3
Communicating Under Pressure
When the game speeds up, communication is usually the first thing to break down. Student athletes practiced calling out plays and coverage clearly, and talked through how tone changes how teammates respond in high-pressure moments.
NEXT SESSION:Clear communication builds trust. Speak up early, not just when something goes wrong.
